Looking for a quick, nutritious, and delicious breakfast idea? This avocado mash on toast recipe is the perfect choice. The creamy texture of ripe avocados blends beautifully with the zest of lime juice, the crunch of spring onions, the freshness of coriander leaves, and a subtle kick of green chili. Spread generously on toasted sourdough bread, this wholesome dish pairs wonderfully with a cup of hot Earl Grey tea for a refreshing start to your day.
Recipe Overview
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Servings: 2
- Difficulty: Easy
Ingredients for Avocado Toast
- 2 ripe avocados
- 4 slices of bread (sourdough recommended)
- 2 spring onions, chopped
- Juice of 1 lime
- 1 tablespoon fresh coriander, chopped
- 1 teaspoon green chili, chopped
- 2 teaspoons olive oil (optional)
- Black salt to taste
Method – How to Make Avocado Toast
- Lightly toast the bread slices and allow them to cool slightly.
- Cut open the avocados, scoop out the flesh, and place in a mixing bowl.
- Add spring onions, lime juice, coriander, chili, olive oil, and black salt. Mash everything together until smooth but slightly chunky.
- Spread the avocado mash generously on the toasted bread slices.
- Serve immediately and enjoy your healthy avocado breakfast.
This avocado toast recipe is not only simple but also loaded with nutrients, making it an excellent choice for weight management, immunity boosting, and energy-packed mornings.
