Medical experts are raising concerns over the growing popularity of sugary drinks sold under the label of “ORS” (Oral Rehydration Solution), warning that these beverages can do more harm than good for children suffering from diarrhea or vomiting. While parents often rely on these over-the-counter drinks to prevent dehydration, doctors emphasize that not all products claiming to be “ORS” are safe or effective.
Earlier this month, the Food Safety and Standards Authority of India (FSSAI) instructed beverage companies to stop using “ORS” in product names, ads, or trademarks for drinks that don’t meet medical rehydration standards. However, a temporary stay from the Delhi High Court has allowed some companies, including JNTL Consumer Health (India), a subsidiary of Johnson & Johnson, to continue selling their ORS-branded beverages while existing stocks remain in circulation.
Pediatric specialists have sounded the alarm over such misleading marketing. Dr. Sivaranjani Santosh, a Hyderabad-based pediatrician, who has long advocated against the misuse of the “ORS” label, said many of these sugary beverages contain nearly ten times more sugar than what the World Health Organization (WHO) recommends.
The WHO-approved ORS formula contains approximately 13.5 grams of sugar per litre, but these so-called ORS drinks can have over 110 grams, which can worsen dehydration instead of preventing it.
Dr. Dhanasekar Kesavelu from Apollo Hospitals explained that excessive sugar can cause dangerously high blood glucose levels and low sodium in children, leading to complications like seizures or brain bleeding. Similarly, Dr. Srinivas Midivelly of Yashoda Hospital reported an increase in dehydration-related hospital admissions caused by these misleading products.
Experts insist that true oral rehydration therapy can save lives when prepared properly. Only WHO-certified ORS sachets mixed with the correct ratio of water and salts should be used. “No energy or sports drink can replace true ORS,” said Dr. Kesavelu.
Key Takeaways for Parents:
- Use authentic ORS only: Choose WHO-approved sachets and mix as instructed.
- Avoid marketing traps: Don’t fall for drinks branded as ORS or hydration boosters without certification.
- Promote awareness: Educate friends and family to prevent misinformation.
- Encourage healthy hydration: Offer natural options like coconut water or lemon-salt-sugar water.
- Consult doctors: Always seek medical advice for persistent dehydration or illness.
Doctors emphasize that while hydration is vital, using the wrong solution can be dangerous, and informed choices can protect children’s health.