Transform your child’s favorite waffles into healthier versions with these nutritious recipes. When your child has a special day at school, be it a birthday or a picnic, they deserve a delightful and hearty lunch featuring their favorite dish. The sight of waffles brings joy and excitement, making them a perfect choice for celebratory lunches.
By using healthier ingredients, you can prepare waffle batter that is both nutritious and delicious. Waffles with a crispy exterior and a fluffy interior are a culinary delight for kids. With a variety of toppings and syrups, waffles can be transformed into a complete meal. However, traditional waffles often contain high levels of sugar, raising health concerns. Opt for healthier ingredients for both the waffles and their toppings. While celebrations are important, maintaining good health is essential. Try these healthy waffle recipes to put a smile on your child’s face.
Banana Waffle Recipe
Ingredients:
- Bananas
- Oats
- Eggs
- Vanilla
- Baking powder
- Salt
- Milk
Method:
- In a blender, combine rolled oats, eggs, ripe bananas, vanilla extract, baking powder, milk, and a pinch of salt. You can skip the vanilla or replace it with ground cinnamon for added flavor.
- Blend until smooth.
- Butter your waffle maker, pour in the batter, and cook until golden brown.
- Serve with unsweetened peanut butter and fresh cranberries. Avoid drizzling honey or maple syrup before packing to prevent sogginess. Instead, pack a separate container of sugar-free honey for dipping.
Savoury Waffle Recipe
Ingredients:
- Eggs
- Milk
- Greek yogurt
- Flour
- Olive oil
- Cheese
- Green onions
Method:
- Whisk eggs in a mixing bowl, then add Greek yogurt, olive oil, and a few tablespoons of milk.
- Add flour, grated low-fat cheddar cheese, and finely chopped green onions. Mix until smooth.
- Butter the waffle maker and cook the batter until golden brown.
- Serve with mint chutney for a delicious twist.
Flaxseed Waffle Recipe
Ingredients:
- Whole wheat flour
- Oats
- Ground flaxseed
- Baking powder
- Cinnamon
- Salt
- Eggs
- Milk
- Brown sugar
- Unsalted butter
- Vanilla Extract
Method:
- In a bowl, mix flour, oats, ground flaxseed, baking powder, cinnamon, and salt.
- In another bowl, whisk eggs, milk, brown sugar, melted butter, and vanilla until smooth.
- Combine the wet and dry ingredients.
- Pour the batter into a waffle maker and cook until golden brown.
- Serve with mashed avocado, salt, and pepper for a healthy topping.
