Eggs are widely known as a powerhouse of protein, making them a staple for fitness enthusiasts and anyone aiming to meet their daily nutritional needs. A single egg offers a solid dose of protein, which is why boiled or fried eggs are commonly included in everyday diets. However, eating plain boiled eggs repeatedly can become monotonous.
To bring excitement to this simple ingredient, celebrity chef Sanjeev Kapoor has introduced a flavourful twist with his chilli oil eggs recipe. This dish transforms basic boiled eggs into a bold and aromatic preparation using spicy chilli oil and a mix of fresh ingredients.
The recipe combines bird’s eye chillies garlic ginger and spring onions to create a rich base. The addition of Korean-style seasoning sesame seeds and vinegar enhances the flavour profile, giving the dish a unique fusion touch. The result is a spicy tangy and satisfying egg dish that can be enjoyed at any time of the day whether as a quick breakfast a protein snack or a light meal.
To prepare the dish eggs are first boiled and cooled before being peeled and cut into halves. Meanwhile finely chopped garlic ginger and chillies are mixed with spring onions. Hot oil is then poured over the mixture to release the aroma and intensify the flavours. Seasoning along with sesame seeds and salt is added before the mixture is drizzled over the eggs.
This simple yet innovative recipe allows food lovers to enjoy the nutritional benefits of eggs without compromising on taste making it an ideal option for those looking to add variety to their meals.

