Jaggery sweet treats for Holi from rava sheera to gujiya for a healthier festive spread
Holi celebrations are incomplete without colourful gatherings laughter and a table full of traditional sweets. From gujiya and malpua to laddoos and sheera festive...
Fitness coach Vanshika Khurana shares high protein lal saag quinoa khichdi recipe with 25g protein
Healthy eating does not have to mean sacrificing flavour and a new recipe shared by fitness coach Vanshika Khurana proves exactly that. The influencer...
Healthy Low Oil Holi Snacks to Make at Home Including Baked Mathri and Namak Pare
Holi is a festival filled with colour laughter and constant snacking. From morning celebrations with gulal to evening get-togethers with family and friends festive...
Khichdi and Tahri warm up winter evenings with nourishing one pot protein dinners
Cold evenings call for meals that are simple filling and comforting and few dishes deliver that better than khichdi and tahri. These traditional one...
Swap chia pudding for iron packed aleev seed kheer a traditional Indian superfood dessert
If chia pudding has become your default healthy dessert and you are ready for something rooted in Indian tradition there is a nourishing alternative...
