Tuesday, April 21, 2026

Food

5 Healthy Iftar Drinks to Strengthen Immunity and Rehydrate During Ramadan

Iftar is the moment of relief after a full day of fasting and choosing the right drink can make a big difference to how...

Ramadan 2026: 5 Healthy Sehri Smoothies with Banana Dates Oats and Peanut Butter for Lasting Energy

Ramadan mornings begin before sunrise, and the meal at sehri plays a vital role in maintaining strength and focus throughout the fasting hours. Choosing...

Healthy Holi snack ideas with baked and air fried recipes for a lighter festive spread

Holi is a festival filled with colours laughter and generous platters of traditional snacks and sweets. While favourites like gujiya mathri and namak pare...

Jaggery sweet treats for Holi from rava sheera to gujiya for a healthier festive spread

Holi celebrations are incomplete without colourful gatherings laughter and a table full of traditional sweets. From gujiya and malpua to laddoos and sheera festive...

Fitness coach Vanshika Khurana shares high protein lal saag quinoa khichdi recipe with 25g protein

Healthy eating does not have to mean sacrificing flavour and a new recipe shared by fitness coach Vanshika Khurana proves exactly that. The influencer...

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