Looking for a simple and healthy drink to cool off during the hot months? Try making Ayran, a classic Turkish yogurt-based beverage that is not only easy to prepare but also incredibly refreshing. Ayran is cherished in Turkey and across the Middle East for its cooling properties, smooth texture, and probiotic benefits.
This traditional drink blends yogurt with water and a touch of salt to create a savory and creamy delight. It’s perfect for hydration, digestion, and beating the heat. With just a few basic ingredients and minimal preparation time, Ayran can be your go-to summer drink.
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Difficulty Level: Easy
Ingredients:
- 2 cups thick curd or plain yogurt (dahi)
- 2 cups chilled water
- Black salt as per taste
- A few ice cubes for serving
- Fresh mint leaves for garnish
Instructions to Prepare Ayran:
- In a blender, combine the yogurt, cold water, and black salt. Blend until the mixture becomes smooth and slightly frothy.
- Pour the drink into tall serving glasses.
- Add ice cubes and top with fresh mint leaves for a refreshing finish.
- Serve immediately for the best taste.
Whether you’re enjoying a spicy meal or simply relaxing on a sunny day, Ayran is the perfect companion. Its simplicity, combined with its cooling effect and digestive benefits, makes it a staple in Turkish homes and an ideal drink to include in your summer beverage rotation.
