Looking for a nutritious and flavourful appetizer to kickstart your evening meal? This vibrant beetroot and green apple soup offers a refreshing twist on traditional soups by blending the natural sweetness of apples with the rich earthiness of beetroots. It’s an ideal dish to serve before dinner, delighting the palate with a perfect balance of taste and texture. Light yet hearty, this easy-to-make soup can be prepared in just 30 minutes and is packed with antioxidants, fibre, and immune-boosting nutrients.
Ingredients for 2 Servings:
- 4 medium beetroots (peeled and chopped)
- 1½ green apples (de-seeded and chopped)
- 1 medium onion (peeled and chopped)
- 1 tbsp olive oil
- Salt to taste
- Crushed black pepper to taste
- ½ tbsp butter
- 2 to 2½ cups vegetable stock
- ½ tsp mixed dried herbs
- ¼ cup fresh cream
- 1 tbsp lemon juice
- Parsley sprigs for garnish
- Red chilli flakes for garnish
- Soup sticks (optional)
Step-by-Step Method to Make Beetroot and Green Apple Soup:
Step 1: Heat olive oil in a non-stick pan and sauté chopped onion for a minute.
Step 2: Add finely chopped beetroot, mix, and cook until soft.
Step 3: Add chopped and de-seeded green apples. Mix and cook for a minute.
Step 4: Stir in salt, black pepper, and butter. Mix well.
Step 5: Pour in vegetable stock and cook until the beetroot is fully tender and the mixture begins to boil.
Step 6: Turn off the heat and add the mixed dried herbs.
Step 7: Blend the entire mixture with fresh cream into a smooth puree.
Step 8: Strain the soup back into the pan and stir in lemon juice.
Step 9: Pour the hot soup into individual serving glasses or bowls. Garnish with parsley, a sprinkle of red chilli flakes, and serve with soup sticks for an elegant touch.
This beetroot and green apple soup is not only visually striking but also incredibly nourishing. Whether you’re aiming for a light starter or a detox-friendly dinner option, this recipe hits the mark with its fusion of flavours and creamy texture.
